As internship comes to a close, Carina and I are so thankful to have had this opportunity to work alongside Mrs. Ford at Get In Shape For Women. We have learned a lot about nutrition and exercise over these past five weeks and are so happy that we were able to share this information on this blog. Over the next years of our college experiences, Carina and I are excited to use the information that we have learned to help us achieve and maintain a healthy lifestyle.
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